Training Services
Work with world class in-home holistic personal trainer Kevin Walsh
Are you ready to make your biggest health and fitness goals a reality?
Set up a free consultation with Kevin
Are you ready to make your biggest health and fitness goals a reality?
Set up a free consultation with Kevin
Private
In-Home Training
Features
- Comprehensive 4 Pillar assessment (physiological tests and nutrition & lifestyle questionnaire)
-
In-person health and fitness coaching right in your home
-
60 minute training sessions
-
Goal specific programming with 4-week progress evals
Benefits
- 1-on-1 attention and in person exercise form coaching
-
4-week progress evaluations
- Programs customized to your specific goals and needs
-
Personal training, corrective exercise, nutrition coaching, and stress reduction all in the comfort of your home
1-on-1
Zoom Training
Features
- Virtual assessment (modified physiological tests and digital nutrition & lifestyle questionnaire)
-
Virtual 1-on-1 health and fitness sessions via Zoom
-
60 minute training sessions
- Free access to our online workout program
Benefits
- Virtual 1-on-1 attention and exercise form coaching
-
Continual program modifications and progressions based on your ability levels
- Programs customized to your individual needs
-
Ideal remote solution for health and fitness challenges
Features
- Virtual assessment (modified physiological tests and digital nutrition & lifestyle questionnaire)
-
Virtual 1-on-1 health and fitness sessions via Zoom
-
60 minute training sessions
- Free access to our online workout program
Benefits
- Virtual 1-on-1 attention and exercise form coaching
-
Continual program modifications and progressions based on your ability levels
- Programs customized to your individual needs
-
Ideal remote solution for health and fitness challenges
1-on-1
Zoom Training
Group Training
Options
Features
- Basic virtual health and fitness assessment and lifestyle questionnaire
-
Virtual group health and fitness sessions via Zoom
-
60 minute training sessions
- Discounted access to our online program
Benefits
- Group health and fitness coaching in a virtual setting
-
Flexible scheduling options week to week
- Group accountability with friends or family
-
Cost effective solution for high level health and fitness training
Private
In-Home Training
Features
- Comprehensive 4 Pillar assessment (physiological tests and nutrition & lifestyle questionnaire)
-
In-person health and fitness coaching right in your home
-
60 minute training sessions
-
Goal specific programming with 4-week progress evals
Benefits
- 1-on-1 attention and in person exercise form coaching
-
4-week progress evaluations
- Programs customized to your specific goals and needs
-
Personal training, corrective exercise, nutrition coaching, and stress reduction all in the comfort of your home
1-on-1
Zoom Training
Features
- Virtual assessment (modified physiological tests and digital nutrition & lifestyle questionnaire)
-
Virtual 1-on-1 health and fitness sessions via Zoom
-
60 minute training sessions
- Free access to our online workout program
Features
- Virtual assessment (modified physiological tests and digital nutrition & lifestyle questionnaire)
-
Virtual 1-on-1 health and fitness sessions via Zoom
-
60 minute training sessions
- Free access to our online workout program
Benefits
- Virtual 1-on-1 attention and exercise form coaching
-
Continual program modifications and progressions based on your ability levels
- Programs customized to your individual needs
-
Ideal remote solution for health and fitness challenges
1-on-1
Zoom Training
Group Training
Options
Features
- Basic virtual health and fitness assessment and lifestyle questionnaire
-
Virtual group health and fitness sessions via Zoom
-
60 minute training sessions
- Discounted access to our online program
Benefits
- Group health and fitness coaching in a virtual setting
-
Flexible scheduling options week to week
- Group accountability with friends or family
-
Cost effective solution for high level health and fitness training
Private Training
Hire Kevin to help you achieve your biggest goals
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